Aerobics+-+Move+it+or+Lose+it

A 45 minute aerobics class in the Sapphire Aquatic Centre Aerobics Room (or outdoors if weather permits). This class is designed to maintain core strength & stability. Wear comfy light clothing. After class, enjoy a warm Winter swim. Class numbers : Minimum of 10, so contact Rosie by Monday, 15th September to ensure the class goes ahead. Date : Friday, weekly Venue : Cost : Sapphire Aquatic Centre, Pambula Beach Road, Pambula Beach $12 per session, or $10 for pool members Contact: Rosie on 6495 9679 or email tedyoung@ozemail.com.au ||
 * [[image:penguin.jpeg]] || Time : 12 noon