Resilience+-Keeping+the+Brain+Cells+Bouncing

with Nan Anderson and Ron Cox

This course looks at the role of positive psychology in keeping the emotional life of your brain in balance. There will be a special focus on anxiety, depression and burnout, with strategies to help manage stress, using both sides of the brain. **Time:** 1:30pm - 4:00pm **Venue:** U3A Centre, Tura Beach **Cost:** $4.00 per session **Contact:** Nan 6495 9934 nannette.anderson@bigpond.com || ||
 * **Date:** Fridays, weekly