Tai+Yang+Style+108+Class

Front,row Bev Smith, Maureen Roberts, Judith Dunne. Back row, Olivia Anderson, Julia Bonet, Cathy Isaac, Regina Kasper.
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 * Tai Chi Yang Style 108 **

Tai Chi Yang Style 108 classes were introduced as a Merimbula U3A activity some years ago by Janice Gray. Members met in the Twyford Hall, moving to the Scout Hall and then to the present location at the Uniting Church Hall in Merimbula. After Janice passed away the group carried on under the leadership of some of the long term members. Over the years the group has participated in workshops conducted by experts in the field. The present members are a happy enthusiastic group who find Tai Chi to be beneficial for both mental and physical health. Meeting every Thursday at the Uniting Church Hall they do a short meditation, the Yin Yang walk, Golden Treasures, Dr Paul Lamb’s Tai Chi for arthritis, Tai Chi Yang Style 108, Shibashi and ending with the Lotus.

U3A is a not for profit, worldwide movement. It fosters shared learning in a friendly, non-political, non-religious atmosphere. No educational qualifications are required to join U3A; your ‘school of life’ experience is all that is required. Because everyone is a volunteer it is also inexpensive.

For more information about U3A Sapphire Coast ‘Tai Chi Yang Style 108’ as well as other events currently on offer, visit your local library, look for the latest newsletter online at: http://u3asapphire.wikispaces.com or phone Pat on 6495 4345.

Julie Novotny, Publicity Officer, U3A Sapphire Coast, 0417 085050 or u3a.sapphirecoast.publicity@gmail.com
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