Living+Mindfully

Finding that you are busy as ever and not sure you want to be? Plotting and planning the next thing whilst doing something else? Then this course could be for you. Mindfulness involves paying attention to everything as it is, free from judgement, thinking about the past or planning into the future. The course offers simple, practical and effective mindfulness techniques which you can incorporate into your daily life.
 * w ith Fleur Dwyer & Barb Seaton **


 * **Time:** 2:00pm-4:00pm

**Date:** Tuesdays, weekly for TERM 1 only

**Venue:** Fleur's home, Mirador

**Cost:** $2 per session

**Contact:** Fleur 6495 4754 or SMS 0418629488

**Email:** fleurdwyer@onecoaching.com.au || ||

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