Live+Life++Expo

Life Life Expo //Hosted by U3A Sapphire Coast // //sponsored by Mumbulla Foundation// When: **FRIDAY** **22//nd// MARCH** Time: **10:00AM** to **4:00PM** Admission: **FREE** |||| ** SCROLL DOWN FOR A TIMETABLE OF ACTIVITES OR CLICK HERE ** See Below a list of Participating Stall Holders || We will have over 20 stands offering information on a wide variety of services that will inspire a healthy and well informed lifestyle. A timetable of activities will be available for Expo attendees to participate in, or just observe. || try will include:
 * = [[image:Tai Chi.jpg width="112" height="79" align="center"]] || [[image:Firebrigarde.jpg width="123" height="73" align="center"]] || [[image:Exercise.jpg width="93" height="128" align="center"]] || [[image:u3asapphire/Weights.jpg width="159" height="94" align="center"]] ||
 * Where: **SAPPHIRE ROOM** **CLUB SAPPHIRE MERIMBULA**
 * [[image:Health food.jpg width="160" height="90" align="center"]] |||||| Whats On Offer?
 * Some activities you might like to

Tai Chi Lawn Bowls on the club greens weight Training Exercise Programs |||||| || **A Participating Stalls ** || || || **TIME TABLE OF ACTIVITIES AND SPEAKERS **
 * [[image:Zumba2.jpg width="121" height="53" align="center"]] ||||
 * ** SEEKING MORE INFORMATION? ** Contact: **Val** 6495 3473   **Judith** 040 743 312  || * U3A Sapphire Coast
 * Men's Shed
 * Sapphire Coast Wellness
 * Live Life Bega
 * Home Power Saving
 * Community Garden
 * Community Carers Accomodation
 * Seeto & Dodd -blood pressure
 * Libaries || * Centrelink-Financial Services
 * Sapphire Gym
 * Rural Fire and SES
 * Konnect & Black Dog Institute
 * Lione's Club
 * Sapphire Spa
 * Can Assist
 * Landcare
 * Parkinson Group ||= [[image:Swimming.jpg width="224" height="53"]]

11:00am || Lawn Bowls ||
 * **Time ** || **<span style="color: #f81b1b; font-family: Arial,Helvetica,sans-serif; font-size: 130%;"> Event - SPEAKERS ** ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">11:00am || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">Gymnasium ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">11:30 am || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">Wellness & healthy Ageing with Trish Howard ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">12:00pm || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">Live Life Bega Valley with Carmen Falvey ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">12:30 || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 130%;">Touch for Life with Sharon Hooker ||
 * **<span style="color: #f81b1b; font-family: Arial,Helvetica,sans-serif; font-size: 130%;">Time ** || **<span style="color: #f81b1b; font-family: Arial,Helvetica,sans-serif; font-size: 17.33333396911621px;">Event - ACTIVITIES ** ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">10:15 am || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">Chi Kung with Thea Talbot ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">10:40 am || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">Tai Chi for Arthritis with Carolyn Neenan ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;"> 1:15pm || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">Tai Chi 108 Yang Style with Christine Thompson ||
 * **//<span style="color: #008000; font-family: Arial,Helvetica,sans-serif; font-size: 16px;">On the Greens //** ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">10:00am
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">10:00am
 * //**<span style="color: #bd00ff; font-family: Arial,Helvetica,sans-serif; font-size: 130%;">In the Gymnasium **// ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">11:30 am || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;"> Fit & Fab ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">12:30 pm || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">Zumba- demonstration ||
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;"> 1:30 pm || <span style="font-family: Arial,Helvetica,sans-serif; font-size: 120%;">Body Balance Session ||